Blogs
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Recovering from joint replacement surgery is a crucial phase that significantly impacts the long-term success of the procedure. Proper post-operative care not only speeds up healing but also reduces the
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Managing diabetes at home is all about maintaining balance — in diet, lifestyle, and medication. Whether you have type 1 or type 2 diabetes, daily care is essential to keep
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Knee pain is a common issue that can result from injury, overuse, or underlying health conditions like arthritis. While mild discomfort can often be managed at home with rest, ice,
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A 2D Echo, or two-dimensional echocardiography, is a non-invasive diagnostic test that uses ultrasound waves to create real-time images of the heart. It allows doctors to observe the heart’s chambers,
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Heart disease is one of the leading causes of death worldwide — but the good news is, it’s largely preventable with simple, consistent lifestyle choices. Adopting heart-healthy habits can go




